Licensed Professional Counselors

As a Licensed Professional Counselor (LPC) in Virginia and the founder of Mind Over Matter Therapy, I believe that while every person is unique, emotions are something we all share. Life can feel overwhelming, exhausting, or confusing and during those times, having an outside perspective can provide clarity, healing, and strength.

I work with children, teens, adults, and families, specializing in:

• Play Therapy
• Dialectical Behavior Therapy (DBT) - Informed Therapy
• Neurotherapy & Brain-Based Approaches

My therapeutic approach is eclectic and collaborative. I focus on helping clients recognize and build on their own strengths to create balance and healing. While we can't change the past, we can develop insight, tools, and resilience for a better future.

📍 Serving families in Virginia Beach and surrounding communities.

Ready to begin your family's healing journey? Contact us today to get matched with a compassionate provider.

I am a Licensed Professional Counselor (LPC) in Virginia, a Certified Clinical Trauma Professional (CCTP), and I hold a PhD in Counselor Education and Supervision from Old Dominion University. My goal is to create an affirming, culturally responsive space where clients can process, heal, and thrive.

I specialize in supporting:

• Teens, adults, romantic/intimate partners, and families
• LGBTQIA+ and gender-expansive individuals
• Clients in BIPOC communities
• Trauma recovery and resilience-building
• Creative modalities and talk therapy

My approach is collaborative and respectful of your cultural background and beliefs. Whether you're navigating trauma, identity, or emotional challenges, therapy is a space where you can take back control and find your path forward.

📍 In-person in Virginia Beach & telehealth across Virginia

You deserve affirming, culturally responsive care. Schedule a session to take the next step forward.

As a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) in Virginia, I am passionate about supporting the mind-body connection through holistic therapy. I earned my Master of Science in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University, where I explored the intersections of mental health and rehabilitation.

My approach blends:

• Humanistic & person-centered therapy
• Internal Family Systems (IFS)
• Behavioral therapy, mindfulness & somatic practices
• Creative expression & trauma-informed ethics

I've worked with individuals of all ages experiencing anxiety, depression, trauma, ADHD, Autism Spectrum Disorder, and life transitions. I prioritize cultural competency, inclusion, and creating a space where your unique story is honored.

📍 In-person & telehealth therapy available in Virginia Beach

Let's work together to build resilience, discover strengths, and move toward healing. Contact us today.

Therapy begins with courage and I'm honored to walk alongside individuals as they explore change, insight, and growth. As a Licensed Professional Counselor (LPC) in Virginia, I aim to help clients live lives more aligned with their values.

My style blends:

• Cognitive Behavioral Therapy (CBT)
• Acceptance & Commitment Therapy (ACT)
• Goal setting & values clarification

In our sessions, you can expect to feel at ease and leave with practical tools for daily life.

📍 Offering in-person and virtual sessions in Virginia Beach

If you're ready to take the next step toward insight and alignment, contact us today.

Taking the first step into therapy is a powerful act of self-care. I am a Resident in Counseling, Certified Substance Abuse Counselor, and Perinatal Mental Health Certified clinician pursuing a doctorate in Counselor Education & Supervision.

I specialize in:

• Substance use & co-occurring disorders
• Perinatal loss, grief & maternal mental health
• College & career stress
• Culturally responsive, trauma-informed care

With experience across college counseling, community mental health, and advocacy settings, I bring compassionate, flexible care to every session.

📍 In-person & virtual therapy in Virginia Beach

You are the expert of your life - I'm here to offer the tools. Schedule a session to get started.

As a Resident in Counseling in Virginia, I work with children, adolescents, and families navigating emotional, behavioral, and developmental challenges. I earned my Master's in Clinical Mental Health Counseling from Old Dominion University.

I specialize in:

• Anxiety, depression & adjustment issues
• ADHD & Autism Spectrum Disorder
• Grief, loss & family dynamics
• Play & art therapy for emotional growth

My eclectic approach integrates CBT, ACT, and Solution-Focused Therapy, often combined with creative interventions for children. I believe in meeting clients with flexibility, understanding, and curiosity.

📍 Serving families in Virginia Beach with in-person and telehealth care

Let's build emotional awareness and healthy skills together. Schedule a session to begin.

Are you struggling with anxiety, intrusive thoughts, or impulsivity? I'm Haley, a Resident in Counseling, and I'm here to help. My goal is to create a judgment-free space where we can explore your experiences and build a path toward growth and healing.

I work with:

• Teens and young adults
• Anxiety, self-esteem & intrusive thoughts
• Impulsivity & coping skill development

Using Person-Centered Therapy and Cognitive Behavioral techniques, I help clients build lasting emotional strength, self-awareness, and healthier thinking patterns.

📍 Offering in-person and virtual therapy in Virginia Beach

Let's build confidence and skills for real-life change. Reach out to schedule an appointment.

I've always had a passion for helping others and have been intrigued by the mental health field for as long as I can remember. I enjoy getting to know each of our clients and seeing them grow during their time here. It takes a lot of strength to start your journey towards healing; I am proud of you for taking the first step! It is important to us that our clients are more than happy with the care they receive from our team, because you matter here. Please do not hesitate to reach out with any questions you may have regarding our practice or our services!